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Breast-cancer death rate drops 40%, saving 322k lives, says study. Decline attributed to improved treatments and early detection. Mortality rates decreased for all racial and ethnic groups.

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A plate filled with a variety of fiber-rich foods, including whole grains, fruits, and vegetables.

People who eat a high fiber diet are less likely to die of any cause, a study of nearly one million people has found. The benefits of consuming fiber-rich foods have been known for decades, including lowering of blood cholesterol, blood pressure, blood glucose and insulin, and possibly reducing inflammation. High-fiber foods may also […]

Why Breast Cancer Rates Are Falling

3 Reasons Eating Fiber May Help You Live Longer

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