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Why All Stress Isn’t Bad For You 

Few People Can Say That
They Live Stress-free

Luckily, not all stress is bad. Some stress can prompt actions or solutions to problems. But long-term, stress that never has an outlet and builds up nonstop can lead to both emotional and physical problems as well as worsen any health issues you already have.

Stress can be a particularly difficult problem when it’s relentless and you face it from all sides, at work and at home.

Resource: Stanford


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