Self Chec's free "Keeping Healthy" tools provide you and loved ones with early disease detection and prevention tips to help beat cancer, heart disease, diabetes and more


Find Out If You’re Stressed 


Every Human Being
Suffers From Stress In Their Lifetime

Some of us have the inner mechanisms to help us get through difficult situations more successfully (for us) than others. While others get sick.

Please take this stress test from Berkeley University to find out where you fall in the stress continuum. Then read the rest of this section on stress to help you learn more about how to deal with it so it doesn’t make you sick.