Self Chec's free "Keeping Healthy" tools provide you and loved ones with early disease detection and prevention tips to help beat cancer, heart disease, diabetes and more

Cancer Self Exams

Cancer Is Not The “C-word” People Were Afraid To Talk About Years Ago

Yes, it can be devastating, but it can also often be prevented, early-detected and treated before it becomes life-threatening.

Learn How to Check for Cancer at Home

This is the conversation we all need to have and what Self chec is about. Please check the left-hand menu on this page to learn about and see how you can become more proactive in taking better care of yourself and nudge others to do the same.

IMPORTANT: We recognize that the national cancer advisory organizations sometimes do not agree about specific cancer guidelines for self-checks and doc-checks, often making it confusing to the public about what to do.

That is why we are asking you to err on the side of caution by always consulting a health professional to advise you in the health choices you make. Thank you for taking good care of yourself.

Click on the Links Below to Learn How to Check for Various Types of Cancer

Men’s Breast Cancer Self-checks

Women’s Breast Cancer Self-checks

Cervical Cancer Self-Checks

Colon Cancer Self-Checks

Liver Cancer Self-Checks

Lung Caner Self-Checks

Ovary Cancer Self-Checks

Oral Cancer Self-Checks

Prostate Cancer Self-Checks

Skin Cancer Self-Checks

Testicular Cancer Self-Checks

 

Go to the Heart Disease Detection Page