And How To Relax
Frequently Asked Questions
Are you a “warrior” or a “worrier”?
Take this test and find out.
You’ll be surprised to learn the answer.
Learning the relaxation basics can
help you to practice on your own schedule.
Read why so many people are using
relaxation techniques to help keep stress levels at bay.
See what The National Center
for Complementary and Integrative Health suggests.
Just check out the resources on this page…