Drinking Alcohol

Are You An Alcoholic? 

 

Is your relationship with alcohol okay or are you overdoing it and need to take action?

According to the National Institutes on Alcohol Abuse and Alcoholism (NIAAA), both how much you drink on any given day and how often you have a “heavy drinking day,” work against you:

The more drinks on any day and the more heavy drinking days over time, the greater the risk not only for alcoholism and alcohol abuse, but also for other health and personal problems. Click now to take this Alcohol Self Assessment Test from The National Council of Alcoholism and Drug Dependency. 

Want to cut back on your alcohol intake? Read how.