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A graph showing survey results on mini-stroke symptoms and emergency response rates among U.S. adults.

                                                                                   Image: StrokeAssociation.org By American Heart Association News A third of U.S. adults have had […]

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A person meditating in a peaceful setting. Alt text: Learn 7 effective stress management techniques for a healthier, happier life. Discover simple habits to combat stress. Watch the video now.

    Condensed from Real Simple magazine by Abigail Wise Some lucky people are actually born with personalities that make them worry less, but what about the rest of us? The good news is there are proven ways to combat too much stress and its harmful effects on our bodies and minds. Don’t sweat it! You can […]

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