Self Chec's free "Keeping Healthy" tools provide you and loved ones with early disease detection and prevention tips to help beat cancer, heart disease, diabetes and more

Your Heart

Getting Your Heart Checked

 

Luckily your health professionals start checking your heart the minute you are born and continue with every visit; if you have a family history of heart disease you should keep that top of mind to discuss when you see a new health professional.

And while there are no self-checks for heart disease, there are things you can do to keep your heart healthy like eating a healthy diet, exercising and not smoking.