Self Chec's free "Keeping Healthy" tools provide you and loved ones with early disease detection and prevention tips to help beat cancer, heart disease, diabetes and more

Your Breasts (Men)

Men, How To Do Your

Breast Self-checks 


Men’s how to self-check your breasts is not that different than how a woman does her self-check. You just need to get used to the idea that you can also get breast cancer, and touching yourself needs to become a natural part of your “taking care of yourself” every month routine. You’re lucky in one respect, male breast tissue is much thinner than female breast tissue, so it’s easier and takes less time for a man to check himself

Self chec thinks it’s important for you to know what a breast self-check looks like and has included the following video from Expert Village.


How-to Video Self-check

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Watch A Woman Do
Her Personal Self-check And Learn

To Be Effective, Breast
Cancer Early Detection Must Combine

1) Your monthly breast check.

2) Your yearly doc-check.

3) Yearly mammogram if over age 40
or sooner if you’re in a
 high risk group.