Self Chec's free "Keeping Healthy" tools provide you and loved ones with early disease detection and prevention tips to help beat cancer, heart disease, diabetes and more

Your Breasts (Men)

Men, How To Do Your

Breast Self-checks 


How a man does his self-check is not that different than how a woman does hers. It’s obviously easier for a man to check himself because the male breast tissue is much thinner.

Self chec thinks it’s important for you to know what a breast self-check looks like and has included the following video from Expert Village.

How-to Video Self-check

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Watch A Woman Do
Her Personal Self-check And Learn

To Be Effective, Breast
Cancer Early Detection Must Combine

1) Your monthly breast check.

2) Your yearly doc-check.

3) Yearly mammogram if over age 40
or sooner if you’re in a
 high risk group.