Self Chec's free "Keeping Healthy" tools provide you and loved ones with early disease detection and prevention tips to help beat cancer, heart disease, diabetes and more

Cancer Is Not The “C-word” People Were Afraid To Talk About Years Ago


Yes, it can be devastating, but it can also often be prevented, early-detected and treated before it becomes life-threatening.

This is the conversation we all need to have and what Self chec is about. Please check the left-hand menu on this page to learn about and see how you can become more proactive in taking better care of yourself and nudge others to do the same. 

IMPORTANT: We recognize that the national cancer advisory organizations sometimes do not agree about specific cancer guidelines for self-checs and doc-checs, often making it confusing to the public about what to do.

That is why we are asking you to err on the side of caution by always consulting a health professional to advise you in the health choices you make. Thank you for taking good care of yourself.