Do Not Make Excuses For Not Taking
Care Of Yourself

It Can’t Happen
To Me

No one can predict that. That’s why you
should see a doctor to be safe
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Don't Make Excuses For Not Taking Care Of Yourself

It can’t
happen to me

No one can predict that. That’s why you
should see a doctor to be safe

Don't Make Excuses For Not Taking Care Of Yourself

I’m just
too busy

Imagine how busy you’ll be getting treated
for a preventable illness

Don't Make Excuses For Not Taking Care Of Yourself

What I don’t know
can’t hurt me

It can if left untreated

Don't Make Excuses For Not Taking Care Of Yourself

That lump isn’t
really anything

You’re not a doctor, so find out for sure

Don't Make Excuses For Not Taking Care Of Yourself

I feel too embarrassed
to touch myself

Don’t let embarrassment kill you

Stop Smoking

If You Live With Kids, You’re
More Likely To Vape

Condensed from an article by Michael Nedelman for CNN.
The authors of a new paper published in the journal JAMA Pediatrics point out that adults living with children are more likely to vape than those without children, also putting kids at risk for what the new study describes as “the ‘new’ secondhand smoke.”

Help! I Still Can’t Stop Smoking

Condensed from US News.com by Robert Preidt, HealthDay Reporter.
Despite declining smoking rates among adults, 15 percent of American adults (36.5 million) were cigarette smokers in 2015. Of those, more than 22 million said they’d like to quit, according to the FDA. However, though more than 55 percent of adult smokers tried to quit in 2015, the agency said that only about 7 percent were successful.

Reasons Why You Quit Smoking

Condensed from an article on CNN by Meera Senthilingam
“Everyday makes me feel under its control & that’s really bad.” “My girlfriend told me she couldn’t kiss me anymore.” “I decided to take control back.” “I had enough of smelling like a fireplace and coughing.” ‘Because I can’t afford chronic poisoning.” “I had a choice: smoke and die or quit and live.”

What Self Chec Is Saying To You

If you've been too busy, overwhelmed, exhausted or simply convinced that you can get to it later, you need to know that "later" is the most dangerous word in healthcare.

Not Someday, Not Later, Now.
Sign Up To Be Reminded