Do Not Make Excuses For Not Taking
Care Of Yourself

I’m just
too busy

Imagine how busy you’ll be getting
treated for a preventable illness
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Don't Make Excuses For Not Taking Care Of Yourself

I’m just
too busy

Imagine how busy you’ll be getting treated
for a preventable illness

Don't Make Excuses For Not Taking Care Of Yourself

It can’t
happen to me

No one can predict that. That’s why you
should see a doctor to be safe

Don't Make Excuses For Not Taking Care Of Yourself

What I don’t know
can’t hurt me

It can if left untreated

Don't Make Excuses For Not Taking Care Of Yourself

That lump isn’t
really anything

You’re not a doctor, so find out for sure

Don't Make Excuses For Not Taking Care Of Yourself

I feel too embarrassed
to touch myself

Don’t let embarrassment kill you

Heart

Atrial Fibrillation Explained

This page is unedited from the Mayo Clinic website.

Overview

Atrial fibrillation is an irregular and often rapid heart rate that can increase your risk of stroke, heart failure and other heart-related complications.

Is There A Tooth/Heart Health Connection?

From The Mayo Clinic. Thomas J. Salinas, D.D.S.
Many studies have shown a connection between gum disease (periodontitis) and other serious conditions, including heart disease. Research suggests that periodontitis is associated with an increased risk of developing heart disease and that people with chronic gum disease have increased thickness of their neck blood vessels. There is also a strong correlation between diabetes and cardiovascular disease, and evidence that people with diabetes benefit from professional teeth cleanings.

1 in 3 Adults Have Warning Signs
Of A Stroke And Don’t Know It

By American Heart Association News
A third of U.S. adults have had symptoms consistent with a mini-stroke, but nearly no one – only 3 percent – called 911 for help, a survey released Monday shows. The responses from 2,040 adults in a representative sample showed 35 percent had experienced at … Continue reading

CPR ~ Help Save A Life

It’s not hard to learn the steps to do CPR (cardiopulmonary resuscitation). Our kids are being taught it in school. Now it’s your turn. The Beegees Stayin’ Alive helps this family learn, maybe it will help you.

The French Paradox:Is Red Wine Actually Good For Your Heart?

In 1991 the television program 60 Minutes speculated that French people’s consumption of red wine may be responsible for their low incidence of cardiac disease. Americans jumped on the bandwagon; red wine consumption in the United States rapidly increased 44%.

Harvard’s Brief Heart Health Quiz

Below Harvard gives you the answers to three questions about your heart that you may have been curious about:

Beware The Winter Shovel

While shoveling isn’t dangerous for many people, certain people are at higher risk. The American Heart Association (AHA) recommends that both men and women should check with a doctor first if they don’t get regular exercise, have a medical condition or are middle-aged or older.

Warning: A Child’s Headache Could Be A Stroke

Condensed from the American Heart Association News
Children are far more likely than adults to get headaches when having a stroke, a new study suggests.

“Stayin’ Alive”

What Self Chec Is Saying To You

If you've been too busy, overwhelmed, exhausted or simply convinced that you can get to it later, you need to know that "later" is the most dangerous word in healthcare.

Not Someday, Not Later, Now.
Sign Up To Be Reminded