Do Not Make Excuses For Not Taking
Care Of Yourself

It Can’t Happen
To Me

No one can predict that. That’s why you
should see a doctor to be safe
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Cancer

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Don't Make Excuses For Not Taking Care Of Yourself

It can’t
happen to me

No one can predict that. That’s why you
should see a doctor to be safe

Don't Make Excuses For Not Taking Care Of Yourself

I’m just
too busy

Imagine how busy you’ll be getting treated
for a preventable illness

Don't Make Excuses For Not Taking Care Of Yourself

What I don’t know
can’t hurt me

It can if left untreated

Don't Make Excuses For Not Taking Care Of Yourself

That lump isn’t
really anything

You’re not a doctor, so find out for sure

Don't Make Excuses For Not Taking Care Of Yourself

I feel too embarrassed
to touch myself

Don’t let embarrassment kill you

Cancer Self-Checks

Cancer Is Not The “C-word” People Were Afraid To Talk About Years Ago

Yes, it can be devastating, but it can also often be prevented, early-detected and treated before it becomes life-threatening.

Learn How to Check for Cancer at Home

This is the conversation we all need to have and what Self chec is about. Please check the left-hand menu on this page to learn about and see how you can become more proactive in taking better care of yourself and nudge others to do the same.

IMPORTANT: We recognize that the national cancer advisory organizations sometimes do not agree about specific cancer guidelines for self-checks and doc-checks, often making it confusing to the public about what to do.

That is why we are asking you to err on the side of caution by always consulting a health professional to advise you in the health choices you make. Thank you for taking good care of yourself.

What Self Chec Is Saying To You

If you've been too busy, overwhelmed, exhausted or simply convinced that you can get to it later, you need to know that "later" is the most dangerous word in healthcare.

Not Someday, Not Later, Now.
Sign Up To Be Reminded