Your Self chec Tools
We don't want you to get sick. The free links on this page will help keep you healthy. Please take the time to take care by clicking on each one of them.

Your Self chec
Keeping You Healthy Toolkit*

Set Up Self chec Email Reminders to Check
Opt in. Let us remind you and your loved ones to check each month for those cancers and other chronic diseases that benefit from prevention, screening and early detection.

Your Self chec Family Medical Tree
Know Your Roots. Print out a Self chec template and create your own Family Medical History Tree.

What is Your Risk of Getting Certain Cancers and Other Chronic Diseases?
Find out through a new innovative tool called Your Disease Risk.

Well Doctor Visits
We know you're busy. Time permitting, (your time and your doctors), we have come up with a personal check list for Him and for Her to get the most out of your next yearly well doctor visit.

Self chec Prevention Tips
Push our buttons to find out which prevention tips will keep you healthy.

Special Reminder
Send a Caring card or Web site link to someone important to you.

How to Choose a Reputable Web site for Health Information

*Upon completing one or more of the top three tools in the Self chec Toolkit, your doctor or healthcare professional will be able to determine if you may be at greater risk for certain diseases. If you are, your doctor will then be able to tailor the guidelines on this site to your individual medical needs and help you keep healthy.

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