how to practice
an ounce of prevention
Most people don’t know what practicing health prevention means until they, or
a loved one, is already sick. Becoming more proactive, instead of reactive or inactive, when it comes to your health is why Self chec’s ”keeping healthy” website and tools were created for you. We hope you will take the time to push our buttons and start your journey to a healthier future.
Button illustrations: Bascove
Note: There are many good resources on the worldwide web that can help you learn more about each of the prevention points in this section. Please go to How to Find a Reputable website before choosing which one to use.
Join the Prevention conversation: